ASICS Women's Gel-Kayano 29

The engineered knit upper of this product improves breathability. At least 50% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions. The sockliner is produced with a solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to conventional dyeing technology. This shoe offers a wide fit, and the redesigned external heel counter helps keep the foot stable and provide a more comfortable stride.

The OrthoLite X-55 Sockliner improves comfort, while the LITETRUSS Technology helps increase stability and guides the foot through the gait for a more efficient toe-off. The AHARPLUS Heel Plug improves the outsole durability. This shoe is designed for road use, with a 10mm heel drop and a weight of 270g/9.5oz. It provides support for neutral and stability foot types, with maximum cushioning.

Underpronation, also known as supination, is a foot type where the outside of the heel hits the ground at an increased angle with minimal pronation, causing shock to the lower leg. This results in pressure on the outer toes during push-off, and can lead to conditions like plantar fasciitis, shin splints, and ankle strain. Individuals with high arches often experience this foot type.

The neutral foot type is where the foot lands on the outside of the heel and then rolls inward, effectively absorbing impact on the body. This results in an even distribution of pressure from the front of the foot during push-off. Individuals with normal-sized arches often have this foot type, and they are less likely to experience injury due to the effective shock absorption.

Overpronation is a foot type where the foot lands on the outside of the heel and then rolls inward, transferring excess weight. This results in pressure mainly on the big toe and second toe during push-off, and can lead to conditions like shin splints, plantar fasciitis, bunions, and heel spurs. Individuals with low arches or flat feet often experience this foot type.

The key benefits and underfoot feel of different shoe protection types are as follows:

Stability: Provides a stable ride with controlled impact and smooth transitions, guiding the foot to the best position to help prevent injury. Similar shoes include the GT-1000 and TRABUCO CUSHION.

Comfort: Prioritizes cushioning for soft landings and impact absorption, helping to maintain comfort on longer runs. Similar shoes include the GEL-PULSE and TRABUCO MAX BOUNCE.

Energy Return: Offers a bouncy, trampoline-like feel in every step, with energy return that propels the wearer forward. Similar shoes include the SUPERBLAST and DYNABLAST SPEED.

Racing: Provides a lightweight, responsive feel for a fast start and faster finish, helping to conserve energy when every second counts. Similar shoes include the METASPEED and MAGIC SPEED.

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