ASICS Men's Gel-Kayano 29 Running Shoes

The knit upper of this product is engineered to improve breathability. At least 50% of the shoe's main upper material is made with recycled materials, helping to reduce waste and carbon emissions. This design helps keep the foot stable and provides a more comfortable stride.

The sockliner is produced using a solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to conventional dyeing technology. This feature improves medial support and midfoot integrity.

The external heel counter has been redesigned to further help keep the foot stable and provide a more comfortable stride. The LITETRUSS technology also improves medial support and midfoot integrity.

The OrthoLite X-55 Sockliner enhances comfort, while the LITETRUSS Technology helps increase stability and guides the foot through the gait for a more efficient toe-off. The AHARPLUS Heel Plug improves the outsole's durability.

This shoe is suitable for road running and has a 10 mm heel drop. It weighs approximately 299 g/10.5 oz and provides neutral or stability support, with maximum cushioning.

Underpronation, also known as supination, is a foot type where the outside of the heel hits the ground at an increased angle with minimal pronation, causing shock to the lower leg. This can lead to issues such as plantar fasciitis, shin splints, and ankle strain. Individuals with high arches often exhibit this foot type.

In contrast, a neutral foot type is where the foot lands on the outside of the heel and then rolls inward, effectively absorbing impact on the body. This foot type experiences even distribution from the front of the foot, and the risk of injury is generally lower due to the effective shock absorption, though not impossible.

Overpronation is a foot type where the foot lands on the outside of the heel and then rolls inward, transferring excess weight. This can result in pressure mainly on the big toe and second toe, leading to conditions like shin splints, plantar fasciitis, bunions, and heel spurs. Individuals with low arches or flat feet often display this foot type.

The shoe offers different key benefits to suit various running needs. The Stability option provides a stable ride with controlled impact and smooth transitions, guiding the foot to the best position to help prevent injury. The Comfort option prioritizes soft landings and impact absorption, helping to maintain comfort on longer runs. The Energy Return option offers a bouncy, trampoline-like feel in every step, providing energy return to propel the runner forward. The Racing option delivers a lightweight, responsive feel for a fast start and finish, helping to conserve energy when every second counts.

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